Directions: Mix 1 scoop (35g) into 5-6 fl oz water. Mix 2 scoops (70g) into 10-12 fl oz water. Muscle milk can be used before workouts, after workouts, or prior to bedtime. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a healthful eating and hydration plan that, when combined with a balanced exercise program, may contribute to healthy weight management and recovery from exercise. Use 1-3 servings (35g per serving) per day as part of a well-balanced diet that includes whole foods and other protein sources.
Warnings: Do not use this product as your sole source of nutrition. Contains ingredients derived from milk and soy. This product is manufactured in a facility that processes milk, soy, wheat and eggs.
Servings Per Container 32
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.