Directions: Recommended usage for individuals looking to build size and gain muscle mass: Mix ¾ cup (2 scoops)(2 servings) into 16 fl oz /day. Recommended usage for individuals that want fewer calories: Mix 6 tablespoons (1 scoop)(1 serving) into 8 fl oz /day. Muscle Milk Pro Series 50 can be used either before workouts, after workouts or prior to bed time. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise or resistance training program, may contribute to weight management and recovery from exercise.
Warnings: Contains ingredients derived from Milk and Soy. This product was manufactured in a facility that processes Milk, Soy, Wheat and Eggs. Do not use this products as your sole source of nutrition.
Servings Per Container 28
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.