Directions: Add 2.5 Cups Of Super Mass Gainer To 24-32 Oz. Of Water Or 32 Oz. Of Whole Milk. Blend For 30-45 Seconds. Add Ice Cubes, Fruit, Or Other Ingredients As Desired And Blend For Additional 30-45 Seconds. Note: Using Milk Will Provide A Thicker, Creamier, Higher-Calorie Shake. Shaker-Cup Friendly When Using ½ Serving Or Less. Shake For 30-45 Seconds To Allow For Proper Missing.
Warnings: Contains: Milk And Soy. Consult With A Physician Prior To Use If You Have Any Medical Conditions. Do Not Use If Pregnant Or Lactating. Use Only As Directed. Keep Out Of Reach Of Children.
Servings Per Container 16
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