Directions: As a dietary supplement, take 1-3 capsules daily 30 minutes prior to workout.
Warnings: Keep lid tightly closed in a cool, dry place away from children. This product contains caffeine and methylxanthines. In certain people, consumption of caffeine causes serious health effects such as anxiety, palpitations, irritability, difficulty sleeping and stomach distress. Do not exceed recommended daily dose. Do not use this product if you are pregnant or nursing. For healthy adults 18 and over.
Servings Per Container 40
standardized to 70% natural caffeine or 84 mg
Buffered creatine monohydrate, US Patent # 6,399,661
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