Directions: As a dietary supplement, take 1 scoop (5 grams) mixed into 16 ounces of water, or favorite beverage. For maximum results, ISS recommends taking 3-5 servings of Complete Creatine Power per day. Take 1 serving 30 minutes prior to training session, and 1 serving after training session.
Warnings: Keep out of reach of children.
Servings Per Container 80
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.