Directions: For adults, take one (1) scoop (33 g), one to two times daily. Serious athletes should consume 1-2 scoops twice per day for maximum muscle support, with at least 1-2 scoops taken immediately after exercise. Blender – Simple. Add one scoop of MET-Rx Ultramyosyn Whey to blender filled with 6-8 ounces of your favorite beverage. Cover and blend for 20-30 seconds. For a delicious smoothie, add peanut butter, fruit, or yogurt along with ice cubes. Shaker – Simpler. Fill a shaker bottle with 6-8 ounces of your favorite beverage. Add one scoop of MET-Rx Ultramyosyn Whey. Cover and shake for 25-30 seconds. Glass & Spoon – Simplest. Add one scoop of MET-Rx Ultramyosyn Whey to 6-8 ounces of your favorite beverage. Stir for 20-30 seconds or until completely blended. For Mass Gaining: add higher calorie foods such as peanut butter, 1-2% milk, and fruit juices. For Dieters: add lower calorie foods such as skim milk, blueberries and raspberries, or just use water. Contents are sold by weight. Some settling may occur.
Warnings: Contains milk and soy ingredients. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN. STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT. TAMPER RESISTANT: DO NOT USE PRODUCT IF SEAL UNDER CAP IS DAMAGED OR MISSING. To support muscle mass, consume approximately 1 gram of protein per pound of body weight from all dietary sources per day. MET-Rx Ultramyosyn Whey contains no aspartame.
Servings Per Container 30
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