Directions: Due to the efficiency of GlycoLoad to replenish glycogen, it can be used in multiple applications according to the needs of the user. Please assess your need and follow the directions below. GlycoLoad can also be used as a low calorie complex card source for high protein diets. Add a scoop to your Protein shake or consume with other protein sources. Note: GlycoLoad can be added to any pre-workout formula to improve athletic performance and boost lean muscle growth. -For quick paced muscle endurance or cardio training, use 1 scoop of GlycoLoad with 6oz of cold water. Best results are seen when these dosages are taken prior to and after your workout. -For High Intesity & longer duration Functional Fitness or HIIIT training, take 2 scoops of GlycoLoad with 12oz of cold water. Best results are seen when these dosages are taken prior to and after your workout. -For High Volume strength and muscle building training, take 3 scoops of GlycoLoad with 18oz of cold water. Best results are seen when these dosages are taken prior to and after your workout.
Warnings: Do not take with any prescription or over the counter medicine unless first consulting a physician. Not to be used by pregnant women or person(s) who have a pre-existing health condition. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any negative side effects. This product is intended for use by healthy individuals only. The consumer assumes total liability of the product if used in a manner inconsistent with label guidelines. Do not use for weight reduction. KEEP OUT OF REACH OF CHILDREN.
Servings Per Container 30
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.