Directions: For A Great Tasting, Delicious Shake Combine 1 Scoop Of PS Whey With 6-8 Ounces Of Cold Water Of Cold Water (Depending On Personal Preference For Desired Thickness). Use 2-3 Servings Daily For Maximum Protein Uptake. Always Drink 12 To 16 Ounces Of Additional Water For Each Protein Shake Consumed. Shaker: Bringing A Shaker Cup With You To The Gym Is The Best Way To Get A Powerful Dose Of Protein Immediately After Your Workout. Just Add One Rounded Scoop Of PS Whey To Your Shaker Cup And Then Pour In 6-8 Oz. Of Your Preferred Beverage. Cover And Shake For 25-30 Seconds. PS Tip: Mixing One Scoop with 6-8 Oz. Of Nonfat Milk Instead Of Water Will Give You A Thicker, Creamier Shake. Blender: Add One Rounded Scoop Of PS Whey To A Blender Filled With 6-8 Oz. Of Water, Nonfat Milk, or Your Favorite Beverage. Blend For 20-30 Seconds. Then Add 1 Or 2 Ice Cubes and Blend for an Additional 30 Seconds. Try Adding Fresh Or Frozen Fruits (Strawberries, Bananas, Etc.), Peanut Butter, Flaxseed Oil Or Other Supplements Including Prosupps: Creatine, Glutamine, Or L-Carnitine For An Even More Powerful Post-Workout Recovery Shake.
Warnings: Allergen Warning: Contains Ingredients From Milk And Soy. Made In A Facility That Also Processes Sesame, Egg, Peanuts, Tree Nuts, Fish, Crustaceans, Shellfish Oils, And Wheat Products. Store In A Cool, Dry Place. Content Sold By Weight, Not Volume, Some Settling May Occur. Protect From Heat, Light, And Moisture.
Servings Per Container 27
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