Directions: Add 3 scoops of ANABOLIC GROW to a blender filled with 17-20 oz (500-600 mL) of water. Blend for 45-60 seconds. SERVING TIPS: Mixing 3 scoops of ANABOLIC GROW with 12-16 oz of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 a serving daily for the first week and then gradually increase it to 1 or more full servings a day.
Warnings: Contains ingredients from milk, egg, coconut, wheat, and soy. Made in a facility that also processes sesame, tree nuts, fish/crustaceans/shellfish oils, and peanut products. Consult your physician prior to use, especially if you have a medical condition. Taking more than the recommended dose may cause GI discomfort in certain individuals. Store in a cool, dry place.
Servings Per Container 14
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